I have over a decade of experience in the medical field.  I love being a preventive care physician, and I love being able to teach and guide clients on a more personal level to achieve the highest lifestyle goal: lifelong health and wellness.

​

After years of working in the current healthcare model, I’m turning to a more focused way of addressing preventive care: Lifestyle Modification.  For years, I have used my approach to lifestyle change for so many people.  Using the powerful tool of taking control of your day, every morning is how we do it! With strength, effort, and process, you’ll know how to conquer lifestyle modification challenges via your own morning ritual!

​

While you continue to see your primary care physician for your routine care, I will be there to help you take control of your health, helping your PCP to help you. I understand the demands of health care from both the doctor and patient perspective.  There is just not enough time to address lifestyle in-depth and on the level that your doctor can provide for you.  That’s where I step in.  Let’s continue that conversation outside of the exam room, and get you back to your best self!